Road Cycling Bangkok to Phuket

Itinerary Details

1. Day 1Bangkok - Khlong Khon - Hua Hin

   You’ll be picked up from your Bangkok hotel and transferred about two hours to Khlong Khong, the starting point of the cycling journey. This coastal area along the Gulf of Thailand is characterized by salt pans, aquaculture farms, and mangrove forests. Cycling south on quiet secondary roads, pass through vast landscapes of sea salt production and shrimp farms. Ride through fishing towns, cross estuary bridges, and pass by glittering Buddhist temples. After approximately 57 km, take a break for lunch at Chaosamran Beach. With the road ahead merging into a busy highway, switch to a van for the final one-hour drive to Hua Hin, a popular beach getaway for locals and tourists alike. End the day with an overnight stay at a stylish resort.
   

   • 35.4 miles
   • 62.3 ft
     397 ft
     334.6 ft
   • Putahracsa Hua Hin
   • Lunch and Dinner
2. Day 2Hua Hin - Prachuap Khiri Khan

   Manoeuvre out of Hua Hin using the main road and cycling paths before heading through farmlands to reach Pranburi Beach, about 25 km into the ride. Continue hugging the coast for another 20 km before turning inland toward Sam Roi Yot National Park. Translating to "Three Hundred Peaks," the park offers a stunning landscape of limestone cliffs surrounded by freshwater marshes. Ride along smoothly paved roads winding through valley floors, flanked by shrimp farms and overlooked by majestic peaks. At around 70 km, return to the coastal plains for a lunch stop. Afterward, cycle a long stretch along a secondary road running parallel to the historic railroad connecting Bangkok to the southern provinces. End the ride with the breathtaking view of the blue waters of the Bay of Prachuap Khiri Khan.
   

   • 64.6 miles
   • 13.1 ft
     1,548.6 ft
     1,535.4 ft
   • Prachuap Grand Hotel
   • Breakfast, Lunch, and Dinner
3. Day 3Prachuap Khiri Khan - Baan Grood

   Depart from the hotel and curve around the picturesque twin bays that frame Prachuap Khiri Khan. After a short 9 km ride along the shoulder of the main road, transition to tranquil backcountry roads. Along the way, coconut and rubber plantations begin to dominate the landscape, a telltale sign of nearing southern Thailand. By around 50 km, reach Thap Sakae Beach and enjoy a stunning stretch along the seashore before turning inland, cycling beneath the lush canopy of endless palm trees. Finish the day at a charming seaside resort on Baan Grood Beach, a serene expanse of golden sand where you’ll stay for the next two nights.
   

   • 47.2 miles
   • 19.7 ft
     981 ft
     961.3 ft
   • Baan Grood Arcadia
   • Breakfast, Lunch, and Dinner
4. Day 4Baan Grood Rest Day

   Today is a rest day. Feel free to lounge by the beach, take a dip in the resort’s pool, or indulge in a soothing Thai massage to loosen up those muscles. Lunch and dinner are not included today, but your guide will be happy to share recommendations for good eats in the area.
   

   • Baan Grood Arcadia
   • Breakfast

   • 

     Baan Grood Arcadia

     A resort and spa on Bankrut Beach

   • 

     Baan Grood Arcadia

     A resort and spa on Bankrut Beach

   • 

     Baan Grood Arcadia

     A resort and spa on Bankrut Beach

5. Day 5Baan Grood - Chumphon

   With legs refreshed from yesterday's leisure day, get ready to cover significant ground! Today's route takes you through Thailand's narrowest geographic region, with the Myanmar border just 20 km away at times. Begin with a ride along Baan Grood’s peaceful, palm-lined beach road and continue through countryside lanes before transitioning to a wider road that winds through lush coastal estuaries. Around the 60 km mark, the road narrows, immersing you in a vast landscape of coconut and palm oil plantations. Pick up the pace on a dedicated bike lane alongside the main road. After about 90 km, arrive at Ao Bo Mao Bay for a well-deserved lunch at a beachside restaurant. Cross a bridge with picturesque views of fishing boats before completing the final stretch to Saphli Beach in Chumphon Province. End the day by the shore—perhaps with a fresh coconut, an ice-cold beer, or both—to celebrate an epic ride!
   

   • 71.5 miles
   • 29.5 ft
     2,063.6 ft
     2,034.1 ft
   • Nana Beach Resort
   • Breakfast, Lunch, and Dinner
6. Day 6Chumphon - Ranong

   Today marks a significant milestone as you cross the Isthmus of Kra, the narrow strip of land separating the Gulf of Thailand to the east from the Andaman Sea to the west. While this is the longest ride of the tour, a steady pace and regular stops make it manageable. With limited roads through the mountains, much of the day is spent on the main road, which offers a wide shoulder for a comfortable ride. Starting from the Chumphon coast, cycle west for about 60 km along an undulating route that winds through jungle-clad mountains. The twists, turns, and hills make for an exciting and varied ride.  
   
   Arriving at the Kra Buri River valley, take in views of the natural border between Thailand and Myanmar as the river widens into an estuary flowing toward the Andaman Sea. Follow the valley floor to the Pun Ya Ban Waterfall, where a steep 3 km climb provides the day’s final challenge. Conclude the journey in Ranong, a city known for its spa culture, vibrant fishing industry, and proximity to the Myanmar border, offering a distinct and memorable atmosphere.
   

   • 85.7 miles
   • 45.9 ft
     2,897 ft
     2,851 ft
   • Sook Hotel
   • Breakfast, Lunch, and Dinner
7. Day 7Ranong - Suk Samran

   Set off from Ranong and head south along the main provincial road that winds inland. The ride features rolling hills as you navigate the foothills of the Tenasserim Range. Along the way, coconut, rubber, and palm oil plantations line the route, interspersed with villages, towns, and mosques that offer a glimpse into the diverse rural life of the Andaman Coast. At around 60 km, tackle a short but steep climb before continuing past the forests of the Khlong Na Kha Wildlife Sanctuary to the east. The day’s ride concludes in Suk Samran, a tranquil district in the southernmost part of Ranong Province.
   

   • 57.2 miles
   • 6.6 ft
     2,122.7 ft
     2,116.1 ft
   • I-In Resort
   • Breakfast, Lunch, and Dinner
8. Day 8Suk Samran - Khao Lak

   Enter Phang Nga Province on a scenic road that draws you deeper into southern Thailand, surrounded by rolling hills and vibrant farmland. After about 20 km, the road widens and becomes busier as you pass through Khura Buri, but it soon quiets again as you head further inland. A winding climb leads into a neighbouring valley, offering breathtaking views along the way.  
   
   At around 80 km, arrive in the historic town of Takua Pa, once a flourishing hub for tin mining in the 19th and early 20th centuries. The town’s rich history is reflected in the beautifully preserved Chino-Portuguese merchant houses that line its streets. Take a relaxed ride through the town, explore its heritage, and pause for lunch.  
   
   The journey continues along tranquil back roads, weaving through small villages and shaded rubber plantations. The day ends on the golden sands of Khao Lak, where you can unwind and enjoy a restful afternoon at the resort.
   

   • 69 miles
   • -9.8 ft
     2,447.5 ft
     2,457.3 ft
   • Apsara Beachfront Resort
   • Breakfast, Lunch, and Dinner
9. Day 9Khao Lak - Phuket

   Now for the final stretch! From Khao Lak, continue along the main road, making a stop at the International Tsunami Museum after about 11 km to learn about the impact of the 2004 tsunami. Following that, take on a scenic climb over a headland and tackle a few more hills as you make your way to Phuket. Around 60 km in, branch off onto side roads leading to the coast, passing through charming fishing villages and tranquil lagoons.  
   
   After a lunch break, ride along the tree-lined Natai Beach before crossing the iconic Sarasin Bridge, connecting the mainland to Phuket. The final 20 km take you along the island’s roads to our resort on bustling Nai Yang Beach, the perfect spot to celebrate the completion of your epic cycling journey from Bangkok to Phuket!
   

   • 69.6 miles
   • 29.5 ft
     2,070.2 ft
     2,040.7 ft
   • Bella Nara Phuket or Nai Yang Beach Resort
   • Breakfast, Lunch, and Dinner
10. Day 10Phuket Departure

    The tour has come to an end, but feel free to extend your stay on Phuket! As Thailand’s largest island and a premier tourist destination, Phuket is brimming with resorts, beaches, restaurants, nightlife, nature, and lots of activities.

    • Breakfast